html,body{font-size:16px !important;line-height:18px !important;height:100%;color:#333;padding:0;margin:0}*,html,body{font-family:'Source Serif 4',serif;font-weight:normal;letter-spacing:normal;-webkit-font-smoothing:antialiased;-webkit-box-sizing:border-box;-moz-box-sizing:border-box;box-sizing:border-box;text-rendering:geometrirecision;-webkit-tap-highlight-color:rgba(0,0,0,0);outline:none !important;letter-spacing:-0.1px;word-wrap:break-word}.row{display:flex;flex-wrap:wrap;margin-left:-10px;margin-right:-10px;padding:0 2px}.col{flex:0 0 auto;width:25%;margin-bottom:20px;padding-left:10px;padding-right:10px}.col .entity-item{height:100%}strong,b{font-weight:bold}figure{margin:0;padding:0}a{text-decoration:none;color:#174fae}a:hover{text-decoration:underline}pre{padding:5px;margin-top:20px;background:#f3f3f3;border:1px solid #ccc}p{font-size:18px;line-height:24px}.link{cursor:pointer}.nowrap{white-space:nowrap}.overflow-auto{overflow:auto !important;-webkit-overflow-scrolling:touch !important}.h1,.h2,.h3,.h4,.h5,.h6,h1,h2,h3,h4,h5,h6{font-weight:bold}.multiple:after{content:',';margin-right:8px}.multiple:last-child:after{content:'';margin-right:0}.icon-home{display:flex;justify-content:center;align-items:center}.icon-home svg{fill:#fff;width:15px;height:15px}.icon svg{fill:#fff;width:35px;height:35px}.m-0{margin:0 !important}.p-0{padding:0 !important}.mt-0{margin-top:0 !important}.mb-0{margin-bottom:0 !important}.mb-2{margin-bottom:10px !important}.me-1{margin-right:5px !important}.me-2{margin-right:10px !important}.mb-4{margin-bottom:20px !important}.mt-2{margin-top:20px !important}.mt-1{margin-top:10px !important}.opacity-0{opacity:0 !important}hr{border:0;border-top:1px solid #ccc}.hide-scrollbar{overflow-x:scroll;scrollbar-width:none}.hide-scrollbar::-webkit-scrollbar{display:none}.d-none{display:none !important}.btn{display:inline-block;font-weight:400;line-height:1.5;color:#212529;text-align:center;text-decoration:none;vertical-align:middle;cursor:pointer;-webkit--select:none;-moz--select:none;-select:none;background-color:transparent;border:1px solid transparent;padding:.375rem .75rem;font-size:1rem;border-radius:.25rem;transition:color .15s ease-in-out,background-color .15s ease-in-out,border-color .15s ease-in-out,box-shadow .15s ease-in-out}.btn:hover{text-decoration:none}.btn-link{font-weight:400;color:#0d6efd;text-decoration:none}.btn-group-sm>.btn,.btn-sm{padding:.25rem .5rem;font-size:.875rem;border-radius:.2rem}.btn-outline-dark{color:#212529;border-color:#212529}.btn-outline-dark a{color:#212529}.btn-outline-dark:hover{color:#fff;background-color:#212529;border-color:#212529}.btn-outline-dark:hover a{color:#fff;text-decoration:none}.btn-outline-light{color:#f8f9fa;border-color:#f8f9fa}.btn-outline-light:hover{color:#000;background-color:#f8f9fa;border-color:#f8f9fa}.btn-secondary{color:#fff;background-color:#6c757d;border-color:#6c757d}.btn-dark{color:#fff;background-color:#001c4c;border-color:#001c4c}.btn-primary{color:#fff;background-color:#0d6efd;border-color:#0d6efd}.btn-light{color:#000;background-color:#f8f9fa;border-color:#f8f9fa}.btn-rounded{border-radius:50px}.btn-dark:hover{color:#ccc}.btn-outline-dark{color:#212529;border-color:#212529}.btn-outline-dark:hover{color:#fff;background-color:#212529;border-color:#212529}.btn-movie{font-size:25px;line-height:25px;padding:0;border-radius:50% !important;width:60px;height:60px;margin:0 15px 0 0;display:flex;justify-content:center;align-items:center}.btn-movie svg{width:30px;height:30px}.btn-icon{line-height:0}.btn-icon svg{fill:#fff;width:1.1em;height:1.1em}.btn-movie:hover svg{fill:#fff}.breadcrumb{font-size:16px;line-height:30px}.breadcrumb{display:flex;flex-wrap:wrap;padding:0;margin-bottom:1rem;list-style:none}.breadcrumb-item+.breadcrumb-item{padding-left:.5rem}.breadcrumb-item+.breadcrumb-item::before{float:left;padding-right:.5rem;color:#6c757d;content:"/";font-size:12px}.sidebar{display:flex;justify-content:space-between;height:100%;flex-direction:column}.sticky-box{height:100%;width:100%;margin-bottom:20px;padding:0}.banner{position:sticky;top:10px;margin-bottom:20px;margin-left:auto;margin-right:auto}.banner ins{position:sticky;top:10px;text-decoration:none;display:block;overflow:hidden !important}.banner ins:after{content:'PUBLICIDAD';background:#f5f5f5;width:100%;display:block;text-align:center;font-size:12px;line-height:12px;padding:4px 0}.roba-mobile{display:none}.roba-mobile,.roba-desktop{min-height:600px}.roba-desktop{display:flex;justify-content:start;align-items:end;flex-direction:column;width:320px;max-width:320px}.input-group{position:relative;display:flex;flex-wrap:wrap;align-items:stretch;width:100%}.input-group>.form-control,.input-group>.form-select{position:relative;flex:1 1 auto;width:1%;min-width:0}.input-group:not(.has-validation)>.dropdown-toggle:nth-last-child(n+3),.input-group:not(.has-validation)>:not(:last-child):not(.dropdown-toggle):not(.dropdown-menu){border-top-right-radius:0;border-bottom-right-radius:0}.input-group>:not(:first-child):not(.dropdown-menu):not(.valid-tooltip):not(.valid-):not(.invalid-tooltip):not(.invalid-){margin-left:-1px;border-top-left-radius:0;border-bottom-left-radius:0}.form-control{display:block;width:100%;padding:.375rem .75rem;font-size:1rem;font-weight:400;line-height:1.5;color:#212529;background-color:#fff;background-clip:padding-box;border:1px solid #ced4da;-webkit-appearance:none;-moz-appearance:none;appearance:none;border-radius:.25rem;transition:border-color .15s ease-in-out,box-shadow .15s ease-in-out}.form-control-sm{min-height:calc(1.5em+.5rem+2px);padding:.25rem .5rem;font-size:.875rem;border-radius:.2rem}.container{width:1140px;margin-left:auto;margin-right:auto}.top{margin-bottom:20px}.topbar-container{width:100%;background-color:#001c4c}.topbar{position:relative;display:flex;justify-content:center;padding:10px 0;z-index:2}.header-section{border-top:1px solid #fff;background-color:#eaede2;padding:10px 0;text-align:center}.header-section .header-section-title,.header-section .header-section-title a{font-weight:700;font-size:26px;line-height:26px;margin:0;padding:0;color:#001c4c}.menu-container{width:100%}.menu{position:relative;display:flex;justify-content:center;border-bottom:1px solid #ffffff59;padding:5px 0;z-index:2;background-color:#f3f3f3}.menu .navbar-nav{display:flex;flex-direction:row;list-style:none;padding:0;margin:0;max-width:1141px;overflow:hidden}.menu .navbar-nav .nav-link{display:block;padding:.5rem;text-decoration:none;transition:color .15s ease-in-out,background-color .15s ease-in-out,border-color .15s ease-in-out;color:rgba(0,0,0,.55);font-weight:500;font-size:14px;line-height:14px;text-transform:uppercase}.form-search-container{padding:15px 0;width:auto;background-color:#e9f1f8}.form-search{display:flex;flex-direction:row;justify-content:center;width:1140px;margin-left:auto;margin-right:auto}.form-search form{display:flex;width:50%}.form-search .input-search-autocomplete{background-color:#ffffffa8}.section{width:100%;margin-bottom:40px}.section .section-header{display:flex;align-items:center;justify-content:space-between;border-top:3px solid #001c4c;border-bottom:1px solid #001c4c;margin-bottom:20px}.section .section-header p,.section .section-header h2,.section .section-header h1{font-size:24px;line-height:28px;font-weight:bold;color:#001c4c;font-size:24px;line-height:24px;padding:10px 0;margin:0}.entity-item{display:flex;flex-direction:column;position:relative;width:100%;border-bottom:4px solid #001c4c;background:#f3f3f3;box-shadow:0 0 4px #000;text-align:left;margin-bottom:0}.entity-item .entity-item-details{order:1;padding:10px}.entity-item .entity-title,.entity-item .entity-title a{font-size:18px;line-height:20px;font-weight:600;color:#333;text-decoration:none;margin-bottom:0;margin-top:0}.entity-item .entity-title small{font-size:14px;line-height:16px}.entity-item .entity-title a:before{content:"";top:0;left:0;right:0;bottom:0;display:block;margin:0;padding:0;position:absolute;z-index:2}.entity-item .entity-type{display:block;text-align:center;padding:4px 0;background:#222;color:#dfdfdf;font-family:sans-serif;font-size:12px;line-height:12px;font-weight:bold;text-transform:uppercase}.entity-item .entity-item-image{order:0}.entity-item .figure{position:relative;aspect-ratio:.66666667;display:flex;justify-content:center;align-items:center;background-color:#222;color:#fff;overflow:hidden}.entity-item .figure:after{content:var(--category-var);position:absolute;bottom:5px;right:5px;font-size:14px;line-height:14px;text-align:right;background:#2e579e;color:#fff;font-weight:bold;padding:3px 6px;border-radius:5px}.entity-item .figure .img{position:absolute;top:0;left:0;width:100%;height:100%;object-fit:cover}.footer{background-color:#001c4c;padding:20px 0}.footer .container{display:flex;flex-direction:column;justify-content:center;align-items:center;text-align:center}.footer p{font-size:14px;line-height:1;color:#fff;text-align:center;padding:0 10px}.footer a{color:#ccc}.gallery{display:grid;grid-auto-flow:column;grid-auto-columns:calc(100% / 1.1);gap:10px;overflow-x:scroll;scroll-snap-type:x mandatory;scroll-behavior:smooth}.gallery figure{scroll-snap-align:start;position:relative;aspect-ratio:16 / 9;border-radius:10px;border:1px solid #ccc;display:flex;justify-content:center;align-items:center;background-color:#222;color:#fff;width:100%}.gallery img{position:absolute;top:0;left:0;width:100%;height:100%;object-fit:cover;border-radius:10px}.video-gallery{display:grid;grid-auto-flow:column;grid-auto-columns:calc(100% / 1.1);gap:10px;overflow-x:scroll;scroll-snap-type:x mandatory;scroll-behavior:smooth}.video{scroll-snap-align:start;border-radius:10px;overflow:hidden}.video iframe{width:100%;height:100%;aspect-ratio:16 / 9}.entity-gallery .gallery-row>*{border:1px solid #ffffff00}.entity-gallery .gallery-row{display:grid;grid-auto-flow:column;grid-auto-columns:calc(100% / 4.06);gap:15px;overflow-x:auto;overflow-y:hidden;scroll-snap-type:x mandatory;scroll-behavior:smooth;scroll-padding:0}.entity-gallery .gallery-row-6{grid-auto-columns:calc(100% / 5.9)}.entity-gallery .gallery-column{width:100%;scroll-snap-align:start;object-fit:cover}.entity-gallery .entity-item{display:flex;flex-direction:column;position:relative;margin-bottom:0;height:100%}.carousel-wrapper{position:relative}.carousel-button{position:absolute;top:50%;transform:translateY(-50%);background-color:#00000099;color:white;border:0;padding:10px 10px;cursor:pointer;z-index:10;border-radius:100%;display:flex;justify-content:center;align-items:center}.carousel-button svg{fill:#fff;width:20px;height:20px}.carousel-prev{left:0}.carousel-next{right:0}.accordion{width:100%;border:1px solid #ccc;border-radius:8px}.accordion-item{border-top:1px solid #ccc;padding:2px}.accordion-header{display:flex;justify-content:start;align-items:center;padding:15px;cursor:pointer;font-weight:bold}.accordion-header .badge{background-color:#6c757d;color:#fff;padding:5px 10px;border-radius:4px;font-size:14px}.accordion-checkbox{display:none}.accordion-content{max-height:0;overflow:hidden;transition:max-height .3s ease;padding:0 10px;background-color:#fff}.accordion-checkbox:checked ~ .accordion-content{max-height:500vh;padding:0 10px}.accordion-content .table{width:100%;margin-top:10px;margin-bottom:10px;border-collapse:collapse}.accordion-content .table td{padding:10px;border:1px solid #ddd}.accordion-item:first-of-type{border-top:0}.accordion-header::after{flex-shrink:0;margin-left:auto;content:"+";background-repeat:no-repeat;background-size:1.25rem;transition:transform .2s ease-in-out}.accordion-header h4{font-weight:normal}.accordion-content p{margin-top:0}.no-disponible{text-align:center}.list-group-flush{border-radius:0}.list-group{display:flex;flex-direction:column;padding-left:0;margin-bottom:0;border-radius:.25rem}.list-group-flush>.list-group-item{border-width:0 0 1px}.list-group-item:first-child{border-top-left-radius:inherit;border-top-right-radius:inherit}.list-group-item{position:relative;display:block;padding:.5rem 1rem;color:#212529;text-decoration:none;background-color:#fff;border:1px solid rgba(0,0,0,.125)}.nav-pagination{margin-top:20px;margin-bottom:40px}.nav-pagination .pagination{display:flex;padding-left:0;list-style:none;justify-content:center;align-items:center}.nav-pagination .pagination .page-item:first-child .page-link{border-top-left-radius:.25rem;border-bottom-left-radius:.25rem}.nav-pagination .pagination .page-item.disabled .page-link{color:#6c757d;pointer-events:none;background-color:#fff;border-color:#dee2e6}.nav-pagination .pagination .page-link{padding:20px 15px;font-size:16px;line-height:0;font-weight:500}.nav-pagination .pagination .page-item:not(:first-child) .page-link{margin-left:-1px}.nav-pagination .pagination .page-link{position:relative;display:block;color:#0d6efd;text-decoration:none;background-color:#fff;border:1px solid #dee2e6;transition:color .15s ease-in-out,background-color .15s ease-in-out,border-color .15s ease-in-out,box-shadow .15s ease-in-out}.nav-pagination .pagination .page-item.active .page-link{z-index:3;color:#fff;background-color:#0d6efd;border-color:#0d6efd}@media(max-width:1024px){.container{width:100%}.top{margin-bottom:0}.menu .navbar-nav{max-width:unset}.other-container{width:100%;margin:0;padding-left:15px;padding-right:15px}.col{flex:0 0 auto;width:50%}.menu{display:block}.aside-container{display:none}.form-search{width:100%}.form-search form{display:flex;width:100%;margin:0 15px}.entity-item .entity-title,.entity-item .entity-title a{font-size:16px;line-height:18px}.breadcrumb{margin-bottom:10px;padding-left:15px;padding-right:15px}.gallery{grid-auto-columns:calc(100% / 1.1)}.entity-gallery .gallery-row{grid-auto-columns:calc(100% / 2.3)}.section .section-header p,.section .section-header h2,.section .section-header h1{font-size:20px;line-height:22px}.roba-desktop{display:none}.roba-mobile{position:relative;top:0;margin-bottom:30px;display:flex;justify-content:start;align-items:center;flex-direction:column;width:calc(100vw - 30px);max-width:calc(100vw - 30px)}.roba-mobile ins{position:sticky;top:0}} .content-container{display:flex;flex-direction:row}.content-body{margin:0;width:780px;flex:0 0 780px;overflow-x:hidden}.content-sidebar{width:320px;flex:0 0 320px;position:relative;margin-left:40px}article.result:first-child{border-top:1px solid #ccc;padding-top:15px}article.result{border-bottom:1px solid #ccc;padding-bottom:15px;margin-bottom:15px;display:flex;flex-direction:row;align-items:flex-start;justify-content:space-between;position:relative}article.result .article-left{margin-right:20px}article.result .article-right{width:200px;min-width:200px}article.result .epigraph{font-weight:600;font-size:16px;line-height:18px;color:#2b6493;margin-bottom:5px;text-transform:uppercase}article.result .article-title,article.result .article-title a{font-weight:bold;font-size:24px;line-height:26px;color:#222;margin:0}article.result h2 a:before{content:"";top:0;left:0;right:0;bottom:0;display:block;margin:0;padding:0;position:absolute}article.result .description{font-family:'Source Serif 4',serif;font-weight:normal;color:#444;font-size:16px;line-height:20px}article.result .author{font-weight:normal;color:#666;text-transform:uppercase;font-size:14px;line-height:16px;display:block;margin-bottom:5px}article.result .date{font-family:sans-serif;color:#666;text-transform:uppercase;font-size:12px;line-height:14px}article.result .image-wrapper{position:relative;padding-bottom:60%;margin-top:0;margin-bottom:30px}article.result .image-wrapper img{position:absolute;object-fit:cover;width:100%;height:100%;margin-top:27px}.calendar{font-family:Arial,sans-serif;width:100%;max-width:400px;margin:0 auto;border:1px solid #ccc;overflow:hidden;background:#fff}.datepicker{padding:10px;text-align:center;background-color:#fff;border-bottom:1px solid #e9ecef}.datepicker *{font-family:Arial,sans-serif}.datepicker-row{display:flex;justify-content:space-between;align-items:center;padding:5px 0}.header-start,.header-end{text-align:center}.header-content{font-size:20px;font-weight:bold}.header-start a,.header-end a{text-decoration:none;color:#007bff;font-size:1.5em}.header-start a:hover,.header-end a:hover{color:#0056b3}.datepicker-week{display:flex;justify-content:space-around;font-weight:bold;color:#333;padding:10px 0}.datepicker-week span{font-weight:bold}.datepicker-days{display:grid;grid-template-columns:repeat(7,1fr);gap:5px}.day{display:flex;justify-content:center;align-items:center;height:40px;border-radius:4px;background-color:#f3f3f3;color:#343a40;font-size:.9em}.day a{color:#0053ad;text-decoration:none;display:block;width:100%;height:100%;text-align:center;line-height:40px;border-radius:4px}.day-selected a{background-color:#007bff;color:#fff}.day-selected a:hover{background-color:#0056b3}.day:hover{background-color:#e9ecef}@media(max-width:1024px){.top{margin-bottom:20px}.content-container{flex-direction:column}.content-body,.content-sidebar{width:100%;flex:0 0 100%}.content-sidebar{margin-left:0}article.result .article-right{width:100px;min-width:100px}article.result .image-wrapper{width:100px;height:100px}article.result .epigraph{font-size:16px;line-height:18px}article.result .article-title,article.result .article-title a{font-size:20px;line-height:22px}}try{var gfkMediaId="LavanguardiaWeb";"undefined"!=typeof ggIsApp&ggIsApp&&(gfkMediaId=/iPad|iPhone|iPod/i.test(navigator.Agent)?"LavanguardiaIos":"LavanguardiaAndroid");var gfkS2sConf={media:gfkMediaId,url:"//es-config.sensic.net/s2s-web.js",type:"WEB",logLevel:"none"};"undefined"!=typeof ggIsApp&ggIsApp&&(gfkS2sConf.url="https://es-config.sensic.net/s2s-web.js",gfkS2sConf.type="APP",gfkS2sConf.device="UNKNOWN",gfkS2sConf.ai=""),function(i,s,o,g,r,e){var f,n;s.getElementById(r)||(i.gfkS2sConf=o,i[r]={},i[r].agents=[],f=["playStreamLive","playStreamOnDemand","stop","skip","screen","volume","impression"],i.gfks=function(e,n,a){for(var t={queue:[],config:e,cb:a,pId:n},s=0;s<f.length;s++){var i=f[s];t[i]=function(e,n,a){return function(){e.p=a(),e.queue.push({f:n,a:arguments})}}(t,i,a)}return t},i[r].getAgent=function(e,n){var a={a:new i.gfks(o,n||"",e||function(){return 0})};for(var t=0;t<f.length;t++){var s=f[t];a[s]=function(e,n){return function(){return e.a[n].apply(e.a,arguments)}}(a,s)}return i[r].agents.push(a),a},n=function(e,n){var a=s.createElement(g),t=s.getElementsByTagName(g)[0];a.id=e,a.async=!0,a.type="text/javascript",a.src=n,t.parentNode.insertBefore(a,t)},o.hasOwnProperty(e)&n(r+e,o[e]),n(r,o.url))}(window,document,gfkS2sConf,"script","gfkS2s","visUrl");var agent=gfkS2s.getAgent(),customParams={c1:window.location.hostname?window.location.hostname.replace("www.",""):null,c2:window.ggPageData?window.ggPageData.mainSection?window.ggPageData.mainSection.slice(1):"homepage":null};agent.impression("default",customParams)}catch(e){}var _comscore=_comscore||[];_comscore.push({c1:"2",c2:"6398301",cs_ucfr:1}),function(){var c=document.createElement("script"),e=document.getElementsByTagName("script")[0];c.async=!0,c.src=("https:"==document.location.protocol?"https://sb":"http://b")+".scorecardresearch.com/beacon.js",e.parentNode.insertBefore(c,e)}();function e(e){var t=!(arguments.length>1&void 0!==arguments[1])||arguments[1],c=document.createElement("script");c.src=e,t?c.type="module":(c.async=!0,c.type="text/javascript",c.setAttribute("nomodule",""));var n=document.getElementsByTagName("script")[0];n.parentNode.insertBefore(c,n)}function t(t,c,n){var a,o,r;null!==(a=t.marfeel)&void 0!==a||(t.marfeel={}),null!==(o=(r=t.marfeel).cmd)&&void 0!==o||(r.cmd=[]),t.marfeel.config=n,t.marfeel.config.Id=c;var i="https://sdk.mrf.io/statics";e("".concat(i,"/marfeel-sdk.js?id=").concat(c),!0),e("".concat(i,"/marfeel-sdk.es5.js?id=").concat(c),!1)}!function(e,c){var n=arguments.length>2&void 0!==arguments[2]?arguments[2]:{};t(e,c,n)}(window,1435,{} /*config*/);{ "@context": "https://schema.org", "name": "La Vanguardia", "@type": "Organization", "url": "/", "sameAs" : [ "https://www.facebook.com/LaVanguardia", "https://www.instagram.com/lavanguardia", "https://www.twitter.com/lavanguardia" ], "image": { "@type":"ImageObject", "url":"/files/logo_microformat/bundles/lavanguardiacms/images/logo-lv.png", "width": "326", "height": "60" } }{ "@context":"https://schema.org", "@type":"SiteNavigationElement", "hasPart":[ { "name": "Conferencia presidentes", "position":2, "url":"/politica/20250606/10760436/conferencia-presidentes-autonomicos-politica-streaming-hoy-en-directo.html" } , { "name": "Aeropuerto El Prat", "position":2, "url":"/politica/20250606/10759821/illa-impulsara-forma-inminente-ampliacion-aeropuerto-barcelona.html" } , { "name": "Musk y Trump", "position":2, "url":"/internacional/20250606/10760326/musk-trump-desentierran-hachas-declaran-guerra-precedentes-vencedores.html" } , { "name": "Fútbol hoy", "position":2, "url":"/deportes/resultados" } , { "name": "Calendario laboral", "position":2, "url":"/calendario/" } , { "name": "Festivos Barcelona", "position":2, "url":"/calendario/catalunya/barcelona/calendario-laboral-en-barcelona-barcelona-de-2025-dias-festivos-y-puentes/" } , { "name": "Festivos Madrid", "position":2, "url":"/calendario/comunidad-madrid/madrid/calendario-laboral-en-madrid-madrid-de-2025-dias-festivos-y-puentes/" } , { "name": "Festivos Valencia", "position":2, "url":"/calendario/comunidad-valenciana/valencia/calendario-laboral-en-valencia-valencia-de-2025-dias-festivos-y-puentes/" } , { "name": "Festivos Sevilla", "position":2, "url":"/calendario/andalucia/sevilla/calendario-laboral-en-sevilla-sevilla-de-2025-dias-festivos-y-puentes/" } , { "name": "Programación TV", "position":2, "url":"/television/programacion-tv" } , { "name": "Horóscopo", "position":2, "url":"/horoscopo" } ] }{ "@context":"https://schema.org", "@type":"NewsArticle", "headline": "La Organización Mundial de la Salud recomiendo comer 5 piezas de verdura al día: Estas son las ideales para consumir en verano", "datePublished": "2025-06-01T08:58:50+02:00", "dateModified": "2025-06-07T14:30:05+02:00", "articleSection": "Comer", "mainEntityOfPage": { "@type": "WebPage", "@id": "/comer/expres/20250601/10741905/organizacion-mundial-salud-recomiendo-comer-5-piezas-verdura-dia-son-ideales-consumir-verano-pmv.html" }, "author": [ { "@type": "Person", "name": "REDACCIÓN" } ], "image": { "@type": "ImageObject", "url": "/files/og_thumbnail/s/2023/09/01/64f1bfb0ead34.jpeg" }, "publisher": { "@type":"Organization", "sameAs":"/", "name":"La Vanguardia", "logo": { "@type":"ImageObject", "url":"/files/logo_microformat/bundles/lavanguardiacms/images/logo-lv.png", "width": "326", "height": "60" } } }{ "@context":"https://schema.org", "@type":"NewsArticle", "headline": "3 cremas de verduras facilísimas para un comienzo de año más saludable", "datePublished": "2025-01-15T13:09:25+01:00", "dateModified": "2025-06-07T14:30:05+02:00", "articleSection": "Comer", "mainEntityOfPage": { "@type": "WebPage", "@id": "/comer/recetas/20250115/10285589/3-cremas-verduras-facilisimas-comienzo-ano-mas-saludable.html" }, "author": [ { "@type": "Person", "name": "REDACCIÓN" } ], "image": { "@type": "ImageObject", "url": "/files/og_thumbnail/s/2022/10/21/63525734211c3.jpeg" }, "publisher": { "@type":"Organization", "sameAs":"/", "name":"La Vanguardia", "logo": { "@type":"ImageObject", "url":"/files/logo_microformat/bundles/lavanguardiacms/images/logo-lv.png", "width": "326", "height": "60" } } }{ "@context":"https://schema.org", "@type":"NewsArticle", "headline": "La crema de guisantes más tremenda de Gipsy Chef", "datePublished": "2024-12-24T06:00:00+01:00", "dateModified": "2025-06-07T14:30:05+02:00", "articleSection": "Videos", "mainEntityOfPage": { "@type": "WebPage", "@id": "/videos/20241224/10235856/crema-guisantes-mas-tremenda-gipsy-chef-ctx.html" }, "author": [ { "@type": "Person", "name": "REDACCIÓN" } ], "image": { "@type": "ImageObject", "url": "/files/og_thumbnail/s/2024/12/24/676a400374380.jpeg" }, "publisher": { "@type":"Organization", "sameAs":"/", "name":"La Vanguardia", "logo": { "@type":"ImageObject", "url":"/files/logo_microformat/bundles/lavanguardiacms/images/logo-lv.png", "width": "326", "height": "60" } } }{ "@context":"https://schema.org", "@type":"NewsArticle", "headline": "¿Por qué es mejor la crema de calabaza que la de calabacín? Responde la nutricionista Magda Carlas", "datePublished": "2024-12-07T20:25:32+01:00", "dateModified": "2025-06-07T14:30:05+02:00", "articleSection": "Comer", "mainEntityOfPage": { "@type": "WebPage", "@id": "/comer/20241207/10174375/por-que-es-mejor-la-crema-de-calabaza-que-la-de-calabacin-responde-la-nutricionista-magda-carlas-pmv.html" }, "author": [ { "@type": "Person", "name": "REDACCIÓN" } ], "image": { "@type": "ImageObject", "url": "/files/og_thumbnail/s/2024/12/07/675499c0e4dc6.jpeg" }, "publisher": { "@type":"Organization", "sameAs":"/", "name":"La Vanguardia", "logo": { "@type":"ImageObject", "url":"/files/logo_microformat/bundles/lavanguardiacms/images/logo-lv.png", "width": "326", "height": "60" } } }{ "@context":"https://schema.org", "@type":"NewsArticle", "headline": "Calabacines rellenos: descubre la receta más deliciosa", "datePublished": "2024-10-31T14:00:43+01:00", "dateModified": "2025-06-07T14:30:05+02:00", "articleSection": "Comer", "mainEntityOfPage": { "@type": "WebPage", "@id": "/comer/recetas/20221113/8601207/receta-calabacines-rellenos.html" }, "author": [ { "@type": "Person", "name": "REDACCIÓN" } ], "image": { "@type": "ImageObject", "url": "/files/og_thumbnail/s/2022/11/10/636cccc2a9357.jpeg" }, "publisher": { "@type":"Organization", "sameAs":"/", "name":"La Vanguardia", "logo": { "@type":"ImageObject", "url":"/files/logo_microformat/bundles/lavanguardiacms/images/logo-lv.png", "width": "326", "height": "60" } } }{ "@context":"https://schema.org", "@type":"NewsArticle", "headline": "Merluza al horno con verduras al vapor: cómo preparar esta receta ligera de pescado", "datePublished": "2024-02-16T09:00:16+01:00", "dateModified": "2025-06-07T14:30:05+02:00", "articleSection": "Comer", "mainEntityOfPage": { "@type": "WebPage", "@id": "/comer/recetas/20190820/464069657239/merluza-horno-verduras-vapor-receta-light-sana.html" }, "author": [ { "@type": "Person", "name": "REDACCIÓN" } ], "image": { "@type": "ImageObject", "url": "/files/og_thumbnail/s/2019/08/14/5e998000e0e5c.jpeg" }, "publisher": { "@type":"Organization", "sameAs":"/", "name":"La Vanguardia", "logo": { "@type":"ImageObject", "url":"/files/logo_microformat/bundles/lavanguardiacms/images/logo-lv.png", "width": "326", "height": "60" } } }{ "@context":"https://schema.org", "@type":"NewsArticle", "headline": "Calabacín: propiedades y beneficios", "datePublished": "2024-02-09T09:59:45+01:00", "dateModified": "2025-06-07T14:30:05+02:00", "articleSection": "Comer", "mainEntityOfPage": { "@type": "WebPage", "@id": "/comer/materia-prima/20180628/45434643880/alimentos-calabacin-propiedades-beneficios-valor-nutricional-verdura.html" }, "author": [ { "@type": "Person", "name": "REDACCIÓN" } ], "image": { "@type": "ImageObject", "url": "/files/og_thumbnail/s/2018/06/27/5e99825e9ea36.jpeg" }, "publisher": { "@type":"Organization", "sameAs":"/", "name":"La Vanguardia", "logo": { "@type":"ImageObject", "url":"/files/logo_microformat/bundles/lavanguardiacms/images/logo-lv.png", "width": "326", "height": "60" } } }{ "@context":"https://schema.org", "@type":"NewsArticle", "headline": "La versión fácil del sushi casero de Delicious Martha que se ha hecho viral", "datePublished": "2024-02-02T12:44:09+01:00", "dateModified": "2025-06-07T14:30:05+02:00", "articleSection": "Comer", "mainEntityOfPage": { "@type": "WebPage", "@id": "/comer/expres/20240202/9511528/version-facil-sushi-casero-delicious-martha-hecho-viral-pmv.html" }, "author": [ { "@type": "Person", "name": "REDACCIÓN" } ], "image": { "@type": "ImageObject", "url": "/files/og_thumbnail/s/2024/02/02/65bccb20a34ed.jpeg" }, "publisher": { "@type":"Organization", "sameAs":"/", "name":"La Vanguardia", "logo": { "@type":"ImageObject", "url":"/files/logo_microformat/bundles/lavanguardiacms/images/logo-lv.png", "width": "326", "height": "60" } } }
295km
La Organización Mundial de la Salud recomiendo comer 5 piezas de verdura al día: Estas son las ideales para consumir en verano 4n5mj
Los vegetales y las frutas son alimentos muy recomendados en las épocas de calor
Clarín3 cremas de verduras facilísimas para un comienzo de año más saludable 2m67
De coliflor, calabaza o calabacín, son propuestas sabrosas y su preparación no te robará casi tiempo
ComerLa crema de guisantes más tremenda de Gipsy Chef 3r6z6i
Para compensar los excesos de la Semana Santa, Gipsy Chef te propone un plato casi 100% vegetal: una rica crema de guisantes que no tiene nada de...
La Vanguardia'Respuestas que alimentan'¿Por qué es mejor la crema de calabaza que la de calabacín? Responde la nutricionista Magda Carlas 4bl62
El capítulo 102 del podcast 'Respuestas que alimentan' está dedicado a explicar los múltiples beneficios de esta hortaliza: “Es muy nutritiva”
RAC1 Calabacines rellenos: descubre la receta más deliciosa 6u326g
Añade queso sobre la salsa de carne picada y gratina para conseguir un plato irresistible
Ana CasanovaMerluza al horno con verduras al vapor: cómo preparar esta receta ligera de pescado 3e3c2v
También puedes preparar el pescado al horno con las tradicionales patatas panadera
La VanguardiaCalabacín: propiedades y beneficios be2c
Para tener todas sus ventajas es mejor comerlo al vapor o crudo y no pelarlo
AgenciasLa versión fácil del sushi casero de Delicious Martha que se ha hecho viral 1d5w5c
El arroz lo sustituye por el calabacín, y destaca que el relleno se puede variar según las preferencias
La Vanguardia
